EXPRESS REBOUNDER & STRENGTH | Full Body Workout

A 20 minute quickie workout that covers it all! Cardio and full body strength with medium dumbbells. I am using two 15lbs dumbbells for reference.

Make the most of the days when you are short on time with this routine!

My favorite rebounder use this code LB10 for a 10% discount to be automatically applied at checkout: https://leapsandrebounds.com/

xx

Lindsay Bushman

#cardio

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Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.