A Holistic Approach to Wellness with Dr. Ryan Monahan | Let's Be Honest with Kristin Cavallari

Join my doctor, Dr. Ryan Monahan of Peaceful Mountain Medicine, and me as we discuss his non-pharmecutical approach to all aspects of health; diet and lifestyle, supplements, why probiotics might not be the best thing for you, how your phone can be affecting your health, limiting your exposure to toxins, why oat milk is bad news, the heartbreaking conversation about alcohol, and what blew my mind about what I shouldn't be doing.

Listen for free on Spotify: https://open.spotify.com/episode/7zBq...
Listen for free on Apple Podcasts: https://podcasts.apple.com/us/podcast...
Listen for free on Amazon Music: https://music.amazon.com/podcasts/706...

Follow Dear Media:
Listen: https://dearmedia.com/shows/
Instagram:   / dearmediastudio  
TikTok:   / dearmedia  
Linkedin:   / dear-media  

Shop Dear Media:
https://shop.dearmedia.com/

ABOUT DEAR MEDIA
Dear Media is the largest podcast network focused on amplifying women’s voices and audiences. Founded in 2018, DM hosts 80+ podcasts fronted by top-tier talent and has a following of more than 60M across social channels. DM is building the podcast incubator of the future through a 360-degree business model, providing unparalleled support from concept to editorial, production, distribution, and commerce extensions. Due to its highly engaged and vast consumer audience, the network attracts global brands and digital savvy partners.

Highly Crafted. Compelling Voices. Experience Dear Media