Aging Strong! Cardio & Resistance Workout For Seniors

Описание к видео Aging Strong! Cardio & Resistance Workout For Seniors

Turn "I have to work out today" into "I GET to work out today!" with this 30-minute cardio and resistance exercise for seniors. Remember all the good you're doing for your body, heart, muscles and brain!
#seniorfitness #30minuteworkout

WANT MORE?

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