Low Impact Dance Cardio

Описание к видео Low Impact Dance Cardio

Get your groove on with this fun easy 30 minutes of dance cardio designed specifically for my Silver Sneaker friends, active seniors, and those of you who just want to dance.

--Find more FREE workout videos on my website: https://bit.ly/2qIYZ71
--Download my list of afternoon ENERGY BOOSTERS: https://bit.ly/2RhXebq
--Order my FULL BODY Tone & Firm DVD: https://amzn.to/2YSdZKT

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