Скачать или смотреть How I Train Back & Shoulders to Sculpt | Build Phase Workout + Coach Q&A

Mic’d up upper body day (back, shoulders and core) in my build phase 💪🏼

Come train with me in real time as I take you through one of my current upper body sessions with my coach, focused on building that sculpted, hourglass shape with capped delts, back detail, and strong core.

No voiceover, you’re getting raw, mic’d-up insights! (me lowkey dying)

PLUS I sit down with my own coach for a juicy little Q&A!

IG:   / cassieesanderson  
Tiktok: https://www.tiktok.com/

I help consistent women go from soft, skinny-fat to sculpted, strong & feminine with round glutes without spending hours in the gym and giving up a cheeky margarita with the girls.

Join Sculpted Femme Club and let's build you a body you're f*cking proud of.
📲 Apply here - https://form.jotform.com/240100224243031
📲 Book a free Sculpting Strategy call - https://calendly.com/cassiesandersonc...