Скачать или смотреть Hypervigilance is a sign of complex trauma. (Watch it til the END)

The War in Your Head Ends Here. 👑

Are you constantly scanning the room for threats that no longer exist?

Is your brain’s internal alarm system stuck on a high-alert loop?

You aren't "broken"—you're hyper-aware, and it’s draining your battery.

In "You the Great," author Ben Moubarak reveals how hypervigilance is actually a biological protector that has overstayed its welcome.

By blending cutting-edge neuroscience with practical, somatic tools, this book provides the roadmap to stand that protector down and reclaim your crown.

Stop surviving in a bunker. Start stepping into your majesty.

👉 GET YOUR COPY ON AMAZON: https://a.co/d/0cgHoyu

In this book, you’ll discover:

• The science behind the "wired but tired" state.

• How to rewire outdated survival responses.

• Body-based tools to find peace in the present moment.


#YouTheGreat #Hypervigilance #Neuroscience #SelfDevelopment #MentalHealth #BenMoubarak #somatichealing