Meditation for Pain Relief - Feel Better, Live Better in just 10 minutes

This meditation for pain relief will help put you in the right frame of mind if you are suffering from chronic pain. It takes just 10 minutes and can be done seated or lying down.
🌟 Discover my 7-day Yoga for Chronic Pain course: https://tinyurl.com/3es3nwvd

As you follow this chronic pain meditation, allow your inner peace to take over, quieting any fear that current pain will last forever, but instead finding gratitude for what you and your body can do. Whether you're looking for a short meditation for chronic pain, body pain, or just meditation for pain in general, I truly hope that this guided pain meditation will leave you relaxed, grateful, and revitalised, and would love to hear what you thought or if you would like additional such meditation practices in the future. You can follow this practice sitting or lying down - however you're most comfortable.

💖 A huge THANK YOU for any donations you'd like to make to support me: https://www.paypal.me/joelleyoga 💖

🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
🔸 PLAYLIST OF MY GENTLE AND RELAXING SEQUENCES:    • Gentle and Relaxing Bitesize Yoga Pra...  
🔸 10 Min SAVASANA with Chimes:    • 10 Minute Savasana - Guided Meditatio...  
🔸 20 Min YIN YOGA FOR FIBROMYALGIA Sequence:    • Yin Yoga for Fibromyalgia - 20 Min Ge...  
🔸 10 Min LEGS UP THE WALL Sequence:    • Legs Up The Wall - 10 Minute restorat...  

🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🍀 Filmed on my iPhone X: https://amzn.to/31PmUkI
🍀 All my favorite YOGA PROPS: https://www.amazon.com/shop/yogawithj...

🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French:    / yogaavecjoelle  
(Same video in French:    • Méditation contre la douleur physique...  )

Thanks for watching this 10 minute meditation for pain relief, and please remember to subscribe!

See you soon,
Joëlle

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DISCLAIMER: Links included in this description may be affiliate links.