Muscles Used Throwing A Football | Performance Lab

Start Using Speed School Today For Free ---- https://www.yourperformancelab.com/sp... Muscles Used Throwing A Football | Performance Lab: This is a video that goes in depth into the actual muscles needed in the upper body in order to have massive success as a quarterback. The point of the video is to show how many different muscles you have that are critical in your shoulder's ability to create force. That is why it is not just about bench press and bicep curls, there is a lot more to throwing that I think people do not realized... Enjoy!

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About Morey Croson and The Performance Lab of California:

My name is Morey Croson, founder of The Performance Lab of California. Over the last 5 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.

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0:00 Introduction
0:08 Muscles Throwing a Football
0:51 the petch
1:30 medial delt
1:49 the lats
2:36 horizontal abduction
2:41 rotator cuff muscles
3:29 rhomboids
3:48 How muscles work
5:52 Common mistakes
6:53 Conclusion