Co Contraction-How to Stabilize the Core

Описание к видео Co Contraction-How to Stabilize the Core

Co Contraction- How to Stabilize Core

BOOK: Check out Rehab to Throw Like a Pro: The Clinician's Guide: https://overheadathletics.com/book/

WEBSITE: https://overheadathletics.com/
Max’s Website: https://www.maxwardell.com

12 WEEK PROGRAMS: https://overheadathletics.com/12-week...

RETURN TO THROW PROGRAMS: https://overheadathletics.com/return-...

In the Name of Overhead Athletics Podcast:
https://podcasts.apple.com/us/podcast...
https://open.spotify.com/show/3zsl1I2...

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