Workout Like A PRO Snowboarder | 24-min Home Workout (No Equipment Needed)

https://snowboardaddiction.com/

In this 24-minute full-body workout, we team up with pro snowboard fitness coach Jeremy Watkins to tackle this awesome no Equipment routine, that will get your body primed and ready for every challenge the mountains will throw at you!

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0:00 - Intro
1:53 - Cat-Cow
3:00 - Worls Greatest Stretch
4:30 - 90/90 Stretch
6:57 - Inch Worm
9:18 - Side Plank
10:45 - Dead Bug
12:24 - Single Leg Balance
15:27 - Side Lunges
17:50 - Single Leg Squat
19:40 - Calves Raise To Single Leg Deadlift
22:00 - Single Leg Broad Jump
23:40 - 180 Jump
23:30 - Single Leg Jumps