Shoulder Opening Yoga Flow - Yoga For Back and Shoulders

Try this invigorating 10 minute yoga flow designed for your morning practice!

Want to get instant access to an ever-growing library of classes, series, and seasonal resets? Take part in my free 7-Day Challenge: seven 30-minute practices exploring the different styles of movement and meditation taught by Caley Alyssa.

Start your journey with our 7-day trial of the Caley Alyssa App!
https://get.ongo.app/caleyalyssa

Stay Connected!
Join the Caley Alyssa Community on Instagram:
  / caleyalyssa  

Shop Alo:
https://bit.ly/3yWVoCV

Try out BENND Yoga Mats:
https://www.benndyoga.com/?rfsn=61563...

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Hi, I’m Caley Alyssa and my friends call me Cales. First of all, let me say that I am excited you’re here! This means you are on a path to living a successful, spiritually connected, authentically embodied life. And I am HERE FOR IT.

WHAT I BELIEVE IN:

Evolution: Transforming and renewal of our mindsets and personal agency.
Education: Creating new educational structures that are relevant to future generations.
Connection: Uncovering your inner genius and accessing the eternal and infinite stream of consciousness.
Community: Elevating one another by joining together all sorts of different lifestyles and destinies in solidarity in yogic practice and meditation.

Breaking the mold: Breaking patterns and habits and rewriting the script!

LOVE. Above all. LOVE.

#CaleyAlyssa #CaleyAlyssaApp