2 DRILLS TO BUILD SPEED & POWER FOR HOOKS

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2 DRILLS TO BUILD SPEED & POWER FOR HOOKS
Build tremendous punching power and speed for your hooks with these two heavy bag drills. Hooks can have incredible knockout power behind them. Specially in the close distance. Hitting the head or body with one well placed and fast hook can end the fight right then and there. Check these drills out increase your punching power and get training!

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About this Video: improve punching power and speed for your hooks, boxing training, drills.