*Secret* Tips For Throwing A Perfect Hook To The Body

Tony Jeffries shares the perfect technique of throwing the lead or left hook to the body. Lead hook is one of my favorite punches in boxing that I used to knock out my opponents. I broke this left hook down for you, from the proper form and technique in throwing and landing this punch.

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Chapters:
0:00 Secret Tips For Throwing A Perfect Hook To The Body
1:15 Throwing and Landing the Lead Hook to Body
1:49 Lead Hook Techniques
5:15 Think about your Non-Punching hand
6:43 Secret tip to land lead hook
7:35 BONUS Secret Tip

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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this I a sour education program where we teach trainers how to teach boxers

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