Heel pain | plantar fasciitis | pain relief exercises for heel pain | home exercises for heel pain |

In this video i explained about the causes of heel pain.
Exercises for heel pain are explained and demonstrated.
How to relieve the pain by immersing the foot in water is demonstrated in this video( hydrotherapy, contrast bath).
I expained in this video how the improper foot wear causes heel pain and what all the modifications we can do to the foot wear to relieve the pain.
Home exercises for heel pain are explained and demonstrated

Thanks for watching this video
Dr.G.Yatheendra kumar

Disclaimer: The exercises and advices in this video are in no way intended as a substitute for medical guidance.
This video is done for educational purpose.
We are not responsible for the injuries/damages happened during the practice of these exercises.
In case of any discomfort/ pain during the exercise please contact the medical professional.