Скачать или смотреть How Anxiety Shapes Your Life | From Decision Fatigue to Disconnection

Anxiety isn’t just about worry. It’s about how you move through the world.

In this deep-dive video, we explore the far-reaching effects of anxiety on your daily life, decisions, relationships, work, and even your physical health. You’ll discover how chronic anxiety can quietly shape your choices, erode your confidence, and rewrite your social and professional story — often without you realizing it.

But this is not about shame or blame. This is about clarity.

What you’ll learn:

Why decision-making feels harder when anxiety is in charge

How anxiety leads to avoidance, perfectionism, and burnout

The impact of anxiety on your relationships, communication, and social life

Why procrastination isn't laziness — it’s fear in disguise

How anxiety affects your sleep, gut, immune system, and heart

And most importantly, how understanding this impact is the first step to taking back your power

This video is a map — not just of what anxiety does, but how to begin walking another path.

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