Skin Care Tips for Vata Skin -- Maharishi Ayurvedaa

If your skin is dry, it's generally cool to the touch, it may get easily dehydrated, or its vulnerable to the influence of dry, windy weather -- in Ayurveda, this is considered Vata skin. It corresponds to the Ayurvedic dosha Vata which governs all of the movement and flow within your mind and your body. In this video, we'll offer tips to balance and nourish Vata skin to keep it looking youthful and healthy.

Tip #1 Hydration
Tip #2 Drink Plenty of Water
Tip #3 Cleanse without Stripping Moisture
Tip #4 Smooth Dryness
Tip #5 Moisturize
Tip #6 Lubricate with Abhyanga
Tip #7 Keep a Regular Routine

Products mentioned in this video:
Lemongrass Herbal Soap: http://www.mapi.com/products/body-cle...
Youthful Skin Oil: http://www.mapi.com/products/youthful...
Youthful Skin Cream: http://www.mapi.com/products/youthful...
Moisturizing Herbal Massage Oil: http://www.mapi.com/products/massage-...
Youthful Skin Massage Oils for Men and Women: http://www.mapi.com/products/youthful...
Organic Sesame Massage Oil: http://www.mapi.com/products/massage-...


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Disclaimer
The sole purpose of these videos is to provide information about the tradition of Ayurveda. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease. If you have any serious acute or chronic health concern, please consult a trained health professional who can fully assess your needs and address them effectively. If you are seeking the medical advice of a trained ayurvedic expert, call or e-mail us for the number of a physician in your area. Check with your doctor before taking herbs when pregnant or nursing.