Скачать или смотреть 8 min YOGA - Daily Full Body Stretch

Give yourself a quick boost in flexibility and strength with this 8-minute full body yoga stretch. I hope you'll enjoy it!
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USEFUL LINKS:
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DISCLAIMER:
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.