Climbing Coach On How To Train As You Get Older | ft. Steve Maisch

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Listen to the full episode 👉   / follow-up-steve-69319182  

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About The Guest:

This week we’ve got another Follow-Up with Steve Maisch! We talked about my summer training plan, how to get stronger on the Moonboard, combining board climbing with weight lifting and hangboarding, when to double down on strength vs. when to mix in endurance training, my plans to try a 5.14 this Fall, and much more!

Full Show Notes 👉   / follow-up-steve-69319182  


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