5 Min FULL BODY POST WORKOUT COOL DOWN STRETCH ROUTINE | Follow Along

Join me post workout by following along with this 5 minute cool down stretch routine. This is a full body (not literally) stretching routine covering multiple muscle groups quickly and efficiently.

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Disclaimer
To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.

#cooldown #postworkout #stretchroutine

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