Samp and Beans

Comfort food at its best, a traditional spicy dish that is wholesome and perfect as a winter warmer ❄️

Samp and Beans:
@koofoodsa samp and beans
(Soak in boiling water for an hour)
Thereafter boil for 40 mins.

Half cup oil
1 tspn jeera seeds
Few pieces of cinnamon sticks
Few Cloves
1 star anise
1 black elcha
1 large onion sliced
1.5 tablespoons chilli powder
Half tspn turmeric powder
1.5 tspn rough salt
4 tomatoes chopped
1kg mutton pieces on bone
1.5 tablespoons ginger garlic
Dhania to garnish

Fry the whole spices and onions in oil til golden brown. Add in the powdered spices, salt and tomatoes with a splash of water. Cook for a few mins then add in the mutton and ginger garlic. Add water and cook for 40 mins. Once the samp and beans are soft, add it to the meat curry and simmer for 30 mins, adding water as needed. Once the gravy has thickened and all elements have cooked through, serve with a lemon and cucumber sambal and garnish with dhania.

Enjoy 😘

@brandadvisor.co.za
@koofoodsa

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