Life by Design 01 - Full Week of Training 7 Weeks out & Why Life by Design

Описание к видео Life by Design 01 - Full Week of Training 7 Weeks out & Why Life by Design

In this episode, I take you through a full week of training 7 weeks out from my 3rd Jiu Jitsu competition and sub 20 minute 5k attempt. As well as this, I discuss the reason why I've started this series and provide more information into what my current day to day life looks like as full time fitness coach.

Music links below
Day After Day - Boubou

Easier Said Than Done - Thee Sacred Souls

Sometimes - Danger Mouse & Black Thought

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