EMOM Kettlebell Challenge

There's room for everyone in this Kettlebell Challenge - pick a weight you can move for quality and give this a go:

Every Minute for 10mins
(start a new move at the top of the minute)
5 Dual Sumo Deadlifts
5 Dual Cleans
5 Front Squats
5 Push Press
*16/8kg (m/f) Quality
*24/16kg Pro
*32/24kg Beast

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