Foods That Mimic Gluten

If you are following a gluten free diet, it is important to understand that gluten free is only a part of what you need to be concerned about. In this episode of Pick Dr. Osborne's Brain, I discuss foods that mimic gluten.

Some of the links discussed in this video about gluten mimics are below:
https://www.glutenfreesociety.org/vid...

Is Corn safe on a gluten free diet? https://www.glutenfreesociety.org/hid...

Is Quinoa safe? https://www.glutenfreesociety.org/is-...

Comprehensive list of gluten foods and gluten mimickers - https://www.glutenfreesociety.org/gui...

If you are eating rice, corn, sorghum, quinoa, and processed dairy, consider re-evaluating your diet. These items contain forms of gluten or have the ability to mimic gluten.

For more on gluten mimicking foods visit - https://www.glutenfreesociety.org/glu...

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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.