#E18

In this episode, I speak with my guest - Sumit Kumar, who is a full-time Software Engineer, a full Ironman triathlete, an ultra trail runner, a marathoner, and a cross-fitter

We discussed :
1) His passion for endurance training
2) How he progressed from walking to running to triathlon
3) His training & nutrition during triathlon races and training
4) How to swim in open water
5) Challenges he faced during his training and various triathlons

Get ready to listen and learn much from Sumit, as he shares his valuable insights! 


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