GLUTEN-FREE VEGAN CHICKEN

Описание к видео GLUTEN-FREE VEGAN CHICKEN

Today I'm trying out a gluten free vegan chicken substitute made with tofu skin (which also goes by the names bean curd and yuba). I saw this recipe on a TikTok by FutureLettuce, make sure to check them out their amazing recipes here:   / futurelettuce  

It was super good, and will please gluten and non-gluten folks alike. So even if you aren't gluten free - give this a go!

FOLLOW ME:
Instagram:   / mike_trabert  
Tiktok:   / boldflavorvegan  
Facebook:   / bold-flavor-vegan-104330438306865  
Reddit:   / boldflavorvegan  

GEAR:
Tofu Skin: https://amzn.to/3lcZHl7
MSG: https://amzn.to/3lS7DdD
Cutting board: https://amzn.to/3lWjozG
Chef's knife: https://amzn.to/3jMvCIl
(Above are affiliate links)

MODIFIED RECIPE:
** While I researched all the ingredients used and they seem to all be gluten free, please make sure that you VERIFY FOR YOURSELF THAT THEY ARE ACTUALLY GLUTEN FREE if you cannot consume gluten. I, personally, have no formal training in preparing gluten free foods and I don't want anyone getting sick :) **

1 10oz pack of bean curd sheets (https://amzn.to/3lcZHl7)
16 oz-ish of veggie stock
1 tsp ginger powder
1 tsp garlic powder
2 Tbsp gluten free flour
1 tsp MSG
1 tsp poultry seasoning
1 pack of rice paper

Soak the bean curds in hot stock for about 10 min or until soft and edible, and strain. Mix in the seasonings. Wet the rice paper and then roll the tofu skin into the paper like a burrito (or spring roll). Fry up on high heat in a well oiled pan and enjoy!

Комментарии

Информация по комментариям в разработке