Скачать или смотреть Full Body Workout Using Dip Bars (UPPER,LOWER,ABS)

#dipbars#fullbody#bodyweight
In this video, we will be looking into the different exercises which we can perform using the portable dip bars so as to target all the muscles and get a full-body workout from them.
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.0:00 Intro
1:00 Pushing Exercises
2:11 Pulling Exercises
3:01 Isometric Exercises
3:21 Leg Exercises
4:12 Ab Exercises
4:49 Outro
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►Workout Equipment:
★Dumbbell:
PVC Dumbbells: https://amzn.to/34Ll0Dc​
Hexa Dumbbells: https://amzn.to/3mGNXX8​
Round Metal Dumbells: https://amzn.to/2GpfahG​
★Resistance Bands:
Resistance Band For Exercise: https://amzn.to/2Ew1q3J​
Loop Bands: https://amzn.to/300QItx​
Tubular Bands With Handle: https://amzn.to/3kQMe0F​
Figure 8 bands: https://amzn.to/308facp​
Therabands: https://amzn.to/3kPolGJ​
★Dip Bars :
Decathlon Dip Bar: https://www.decathlon.in/p/8379822/di...
Other Dip Bars :
Dip Stand: https://amzn.to/3ifpuZC
Folding Fitness Parallettes: https://amzn.to/2WCQPwp
Wall Dip Bar: https://amzn.to/3yjikt1
Pushup Support: https://amzn.to/3lf1WpG

►My Video Gears:
Camera: https://amzn.to/3kPkZnu​
Mic: https://amzn.to/2HYnTbl​

►At TheSuppleStrength we aim to optimize human performance by working on mobility, flexibility and strength backed up by balanced nutrition using an evidence-based coaching system under the guidance of our professional coaches.
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►For TRAINING with us check out https://www.thesupplestrength.com/​
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I hope you found it helpful.
STAY SUPPLE STAY STRONG

FOLLOW ME ON INSTAGRAM:
  / keertan_fit​  
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