How to Solve Your Pain Yourself & Reclaim Your Health with Garry Lineham of

Join Dr. Christine Smith (‪@DrChristineSmithDC‬) and Garry Lineham (‪@HumanGarage‬) as they dive into the fascinating world of fascia—the body’s intelligent storage system for experiences, emotions, and trauma.

💡 In this episode, you’ll learn:

The science of fascia and its role in detox, movement, and healing
How pain acts as your body’s unique communication tool
Practical fascial maneuvers for self-care and transformation
The importance of intention and awareness in creating lasting health
Why understanding your body is the ultimate key to empowerment

Plus, enjoy live demonstrations of cutting-edge techniques and an inspiring discussion about the intersection of modern science, ancient wisdom, and even a bit of astrology. 🌙✨

🎥 Tune in to unlock the tools and insights to reclaim your health and connect deeply with your body’s innate intelligence.

#SelfHealing #FascialRelease #HolisticHealth #HumanGarage #BodyWisdom