Gut Health, Healing, and Releasing Perfectionism with Laura Frontiero

In this insightful conversation, Functional Health Consultant Laura Frontiero and Dr. Christine dive deep into the connection between gut health, healing, and the emotional toll of perfectionism. Learn how perfectionist tendencies can trigger chronic stress and gut imbalance—and why embracing self-compassion is essential for true healing.

💡 Key Takeaways:
The gut’s central role in healing and overall wellness.
How releasing perfectionism helps restore balance to the mind and body.
Practical steps to nurture your gut and embrace imperfection on your wellness journey.

✨ True healing begins when we stop striving for perfection and start listening to our bodies with kindness.

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