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Japan’s Oldest Doctor: FLAXSEEDS Alone Doesn’t Work – Add This to Kill Inflammation

Think flaxseeds reduce inflammation? Think again. Dr. Shigeaki Hinohara (Japan’s oldest doctor) and Dr. Mark Hyman reveal why flaxseeds alone often fail—especially after age 60.

In this episode, you’ll discover:

✅ Why ALA in flaxseeds rarely converts into EPA/DHA in seniors
✅ How to "activate" flaxseed’s anti-inflammatory power with 3 proven combinations

Plus: The 3 worst mistakes people make with flaxseeds—like eating them whole, storing them wrong, or combining them with sugary cereals.

If you’re over 60 and still suffer from joint pain, fatigue, or slow recovery despite “eating healthy,” this episode is for you.

🔔 Subscribe now to Shigeaki Podcast for doctor-approved, food-based solutions for inflammation, longevity, and senior vitality.

#FlaxseedForInflammation #DrMarkHyman #ShigeakiPodcast #AntiInflammatoryFoods #FlaxseedRecipes #Omega3ForSeniors #SeniorHealthTips

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