Karate for MMA - The Sliding Side Kick for Power & Speed with Jamie Goulding

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Sport and full contact Karate fighters are beginning to be seen more and more transitioning over to other combat sports such as MMA and Kickboxing. The sliding side kick is one technique they bring
to the table that can often be utilised well in different rule sets.

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For another Jamie Goulding tutorial head here:    • Freestyle Sport Karate Setting up the...  

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