Karate for MMA - Fast Defensive Kicks with Jamie Goulding

Sport/Freestyle Karate is typified by its fast attacking and defending movement. Translating this to MMA is not as massive a jump as some people think. The hit and run style can often suit this competitive arena very well, especially when it comes to kicking.

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For another Karate for MMA tutorial head here:    • Freestyle Sport Karate Blitz for MMA/...  

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