Draw Shoulder Pain: 3 Causes

Описание к видео Draw Shoulder Pain: 3 Causes

This video covers 3 common causes of shoulder pain on the draw side, and how to fix them. If you want to get a personalized look at shoulder dysfunction and pain that you're experiencing, you can set up a personalized assessment at archerystrong.com.

For more exercises and full training plans, visit archerystrong.com
Instagram: @archery.strong

Timestamps
0:00 Introduction
0:15 Disclaimer- 3 common causes
0:40 Cause 1- Lack of back engagement and scapular movement
5:08 Cause 2- Lack of joint flexibility and range of motion
9:44 Cause 3- Forced range of motion in draw

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