The WHAT, WHY and HOW of healthy eating

Healthy Eating. Why it matters, what it entails and how to achieve it.
Originally streamed Jan 14, Family Health & Lifestyle Webinar.

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Animations: Even Topland @toplandmedia

References:
Disease and death risk factors: https://jamanetwork.com/journals/jama...

Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.

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