Скачать или смотреть Healing Sunshine Morning Yoga Flow - Beginner to Intermediate - Lakeside at Aloha Beach

A healing Vinyasa yoga flow that will stretch you in all the right ways! We'll flow and twist to get stagnant energy moving and do some balancing poses to work on strengthening our muscles. This yoga flow can help you start your day or wind down your day.

When life gets crazy, just remember to take a minute to breathe & do a quick yoga session with me! Life moves fast, but it helps to take a minute to slow down & come back to yourself.

Sending love & good energy from the moon & stars!

XOXO,
@KishiMoonStar



Connect with me:
  / kishimoonstar  

Check out my website for one of a kind art & jewelry:
https://www.kishimoonstar.com

Support my channel with a gift via PayPal: https://www.paypal.biz/kishimoonstar


#yoga #healing #yogaflow #vinyasa #breathe #lakeside #lakesideyoga #yogi #moonstaryoga #kishimoonstar #flow #expand #conscious #trust #balance #gratitude #love #intention #light #growth #innerpeace #abundance #intuition #truth #namaste #shavasana #yogalife #stretch #energy #chaturanga #stretch #peaceandlove #tadasana #healingjourney



Disclaimer: This practice is offered for educational purposes only and is not medical advice. Please honor your body and consult a healthcare professional if you have any injuries or health concerns. Move in a way that feels supportive and safe for you. KishiMoonStar and this channel are not responsible for any injuries that may occur.