16 Agility Ladder Training drills for kids football

Описание к видео 16 Agility Ladder Training drills for kids football

This video has 16 different agility ladder drills for kids football: run, two foot forward, two foot side ways, crossover, carioca, jumps, two footed hop, in and out, one footed hop, single leg in and out, foot exchange, two forward one back, reverse crossover, lateral in and out, icky shuffle and backwards icky shuffle. ‪@jasonfootballerofficial7870‬

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