Скачать или смотреть Day #30 - 5 Cloud Meditation - 30 Days of Qigong to Better Health - Chris Shelton Qigong

Welcome to Day #30 of Chris Shelton's 30 Days of Qigong to Better Health. Today we wrap it up with the '5 Cloud Meditation' to provide another way to connect with the 5 Yin Organs, another tool to enhance the cleansing process for eliminating negative emotions and bringing forth the positive emotions of love, peace, courage, willpower, and compassion.

For this meditation, Chris expands on the theory of interconnectedness and explains how this exercise draws support from our environment, immediate and extended. First, he briefly discusses the 5 Element Theory and the Planets associated with each of these Elements. Chris also brings in the various aspects of the Cleansing Exercises and Meditations we have done. For example, the planet Jupiter is associated with the Liver. The color associated with the Liver is green, and the Healing Sound for the Liver is "SHUUU."

Chris concludes the session by encouraging you to use the tools you have acquired during this 30 Day journey toward better health. Apply what you have learned by building your own Qigong practice, every day. "A simple practice with profound results."

✅ Reclaim your best health at https://sheltonqigong.com/​ Enjoy a life free from chronic pain and disease. Discover your true nature and access greater health and vitality.

✅ If you would like to join Chris and Parisa for live classes, go to https://theqiclub.com/ to dramatically increase your sense of wellbeing and community.

🔴 SUBSCRIBE for more free YouTube recipes and health tips:    / chrissheltonqigong  

✅ Stuff Chris and Parisa recommends for improving health:
doTERRA essential oils: https://www.doterra.com/US/en/site/ch...
Tao Star herbs and Feng Shui: http://taostar.com?aff=2
Healthy Line gemstone mats: https://healthyline.com/?wpam_id=2206
Teespring Shelton Qigong merch: https://teespring.com/stores/shelton-...
Wellevate supplements and herbs: https://wellevate.me/chris-shelton

✅ Recommended Playlists:
🔴 For more yummy recipes watch Cooking with Chris
   • Cooking With Chris  

🔴 For more do it yourself home remedies:
   • DIY Home Remedies Series  

🔴 To start a regular Qigong practice, try 30 Days of Qigong to Better Health:
   • 30 Days Qigong to Better Health  

✅SUPPORT THIS CHANNEL: Become a Qi Clubber at: https://theqiclub.com/
Or sign up for Qigong Teacher Training: https://qigongteachertraining.com/

✅ Connect With Chris:
Facebook:   / chrissheltonqigong  
Instagram:   / chrissheltonqigong  
Twitter:   / sheltonqigong  
Yelp: https://www.yelp.com/biz/morning-cran...