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The last new stance of the Back to Basics series! Empty Stance (also cat stance or false stance) is a great way to bring together all of the basics that we have covered this week with the single leg stances. I hope you have enjoyed these lessons! Much more planned from here!

Miss something? Follow the free tutorials step by step with the full Back to Basics series:    • Back To Basics  

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Wudang Way
Episode #35

Filming by Doline Charmillot and John Abercrombie. A simple thank you here feels inadequate for all of their patience, advice, and support throughout this whole process. Nonetheless, thank you both from the bottom to the top of my heart.
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