HOW TO STOP BINGE EATING (My story with an eating disorder, laxatives & purging + TOP THREE TIPS

A little more vulnerable video today! but I hope this helps you out and encourage you to look up for help and also to recover once for all! I know how hard it is to struggle with this binge/restrict/purge cycle and that is why I wanted you to know that you ARE NOT ALONE!
I love you so much!

00:00-22:21 My personal story
22:21-23:41 Reason why you might be binging
23:41-29:50 TOP THREE TIPS TO STOP BINGING

Let me know if you like this video and also if you have any other topic you would like me to talk about!

Sending you so much love!

Dani

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FAQ :)
How old are you? 24
How tall are you? 5’1
What camera do I use? Sony A6100
Where do you live? Georgia, USA.
What do you use to edit? Final cut pro

DISCLAIMER: I am not a doctor, nutritionist, or dietician. All the information that I share is based on my own experiences and should not be taken as professional advice.

I love you guys! I am just here to spread some love and positivity after struggling for years with not loving myself, and now on my way to become the best version of myself and taking you along with me on this journey of self-love, healing & fixing my relationship with food and exercise

Take care! HERE FOR YOU :)

Dani


MUSIC:
Music by Donald XL Robertson - Relaxation - https://thmatc.co/?l=BD465127
Music by Donald XL Robertson - Mindfulness By Focusing On The Present - https://thmatc.co/?l=EDCE4A1A


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