The Truth About Athletic Greens: Science Explained

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In this video, I'm breaking down Athletic Greens, a proposed performance-enhancing food supplement that's been positioned to help athletes achieve their health and fitness goals.

Athletic Greens / AG1 is a food supplement that contains antioxidants, probiotics, and other essential nutrients. In this video, I will break down Athletic Greens and explain if it's worth buying (through the eyes of a Performance nutritionist).

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🙋🏽‍♂️Who am I? My name is Adam and I'm a Registered Performance Nutritionist (MSc), a competitive natural bodybuilder, a remote coach for men and a semi-retired basketball player. I hope you guys enjoy my content!

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Timestamps:

00:00 Intro
00:26 Who am I?
01:05 Breaking down the label
01:25 Probiotics in AG1
04:09 Proprietary blends
06:16 Chlorella and Spinach extract
06:35 Why do Big Podcasts push AG1
07:08 Financial incentives


If you have any questions or want any general advice/tips I'll be more than happy to help. Send me a DM on Instagram or drop a comment down below.

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For the Algo:
Is Athletic Greens worth buying?
Is Athletic Greens good for you?
Athletic Greens honest breakdown and review
Performance Nutritionist breaks down AG1
AG1 Athletic Greens review