Healthy Diet of 128 Years Old Sadhu Swami Shivananda Ji | 128 साल के साधु | Himanshu Bhatt

Join us for an enlightening conversation with Swami Shivanand Ji, a revered monk who has been awarded the prestigious Padma Shri by the Government of India for his extraordinary contributions to society. In this captivating interview, Swami Shivanand Ji shares the timeless wisdom and practices that have enabled him to lead a disease-free and healthy life for over 128 years.

Discover the secrets behind his remarkable longevity as he unveils his daily routines, dietary habits, and the ancient yogic practices he incorporates into his lifestyle. From the moment he wakes up to the specific yoga asanas he performs, Swami Shivanand Ji provides invaluable insights into cultivating physical, mental, and spiritual well-being.

Learn about the profound benefits of Brahmacharya and how Swami Shivanand Ji embodies this principle in his everyday life, striving for purity of thought, word, and deed. Explore the significance of following a disciplined path and the transformative power of living a life aligned with righteousness.

Additionally, hear about the heartfelt praise from the Prime Minister of India himself, who lauded Swami Shivanand Ji's remarkable journey on his show "Mann Ki Baat." Join us on this journey as Swami Shivanand Ji imparts his timeless wisdom and inspires us all to embrace a lifestyle that promotes longevity, vitality, and inner peace. Don't miss this rare opportunity to learn from a living legend who advocates for a world where everyone can experience the joy of a disease-free existence.

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