Stop Letting Yourself Down: How to Actually Achieve Your Goals

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❤️ Have you ever set a goal that you never followed through on? You're not alone. Setting goals is the easy part, actually achieving them is where the difficulty comes in. It can be hard to know where to start, so I've made this video on 7 evidence-based strategies you can use in order to both pursue your goals and build confidence in your ability to achieve them.

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