A Day In The Life of Australian Strength Coach

Behind the scenes of a typical day in my life. I show all my meals, I had a light squat session and I had some guests from Clean Health come in for a squat and deadlift session.
I always wanted to record a personal training session to show that my training isn’t just about beating someone’s body to the ground until they vomit. My sessions involve teaching someone how to continue to improve in the gym for the next decade rather than simply having an “awesome” workout.

This isn’t me advertising my services as a face to face personal trainer as its not a service that I offer anymore but I love to give value and I know that other coaches watching this may learn something valuable.

Enjoy 😊

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