When Two Worlds COLLIDE | w/ Louka Kurcer - (Kettle Knights Podcast #2)

► FREE E-Book - https://www.lebestark.ch/startseite-e... ► 90 Days Of Kettlebells - https://academy.lebestark.ch/courses/... ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil

► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout
► Kostenloses Kettlebell Workout - http://bit.ly/gratis-kettlebell-workout

Louka Kurcer is the owner of ‪@HardstyleKettlebellPro‬ and is a Strong First Certified Team Leader, hailing all the way from Montréal, Canada.

Follow Louka on his social:
- YouTube:    / @hardstylekettlebellpro  
- Instagram: https://www.instagram.com/kettlebeast...
- Website: https://www.instagram.com/kettlebeast...

TIME STAMP

00:00 Intro
01:31 Kettlebell Styles - The Big Picture
03:24 LS Reactions & Joe Rogan's Gorilla Clean
06:10 Hardstyle, Girevoy Sport & Hybrids
08:30 How Louka Approached Lebe Stark
10:00 The Teacher's Mindset
12:35 Turkish Get Up: Common Mistake
15:53 Gregory Applying Louka's Advice
18:07 Safety Measures Of The Turkish Get Up
20:30 Value Of Coaching
25:54 Louka's Lifestory & Time In Prison
32:00 How Louka Discovered Pavel Tsatsouline
36:50 The Power Of Determination
40:25 Approaching The Kettlebell With a Martial Arts Mentality
41:50 The Hardstyle Method
45:10 Kettlebell Sport & Kettlebell Hybrid Comparison
47:00 Practice Like An Athlete
49:00 Programing Hard Workouts
52:00 Flipping The Crazy Switch
53:25 Death Of a Thousand Cuts Training Philosophy
54:38 How Coaches Should Make Their Voices Heard
56:38 Negatives Of Tribalism
58:33 Louka's Approach Of Using Corrective Measures
1:00:00 How To Start With Beginners
1:03:48 Value Of Coaching Part II
1:05:43 Coaches Should Understand The Difference Between The Styles
1:07:30 Mechanics, Tension & Loading As Fundamentals
1:10:30 The Method Of Functional Movement Systems
1:12:00 Louka's Approach On Screening & Mobility
1:14:00 Gregory's Approach On Screening & Mobility
___
Web: https://www.lebestark.ch
Kettlebell Kurse: http://academy.lebestark.ch
Lebe Stark IG:   / lebestark  
Angie IG:   / angie_zoe_ziegler  
Gregory IG:   / gregory_dzemaili  
___
Music
- Epidemic Sound - http://epidemicsound.com
- StreamBeats - https://www.streambeats.com
- StreamBeats License - http://bit.ly/streambeats-license)