The Good IN the Bad: Finding Positivity during Negative Times | Tarek Ali

In this episode, Tarek offers a new mindset that will help you see the light in your dark times. Not just after the storm, but while it's happening. He uses examples from his own journey and gives you the tools needed to allow yourself to not be ok, and see how the storm you're in is needed for what's next. So that the next time a storm comes, you'll allow yourself feel and to not be ok while also showing up to your higher self and staying in a position for growth.

0:00-3:22 Intro
3:22 The Backstory
5:00 Spirituality, Messages from God, & Writing Update
10:00 Being Hard on Myself & Parts inside of Me
15:53 [Backstory] Wanting to be liked & Feeling Shame
19:00 What does being "positive" mean? Toxic vs Healthy Positivity
24:33 Seeing Good IN the Bad
25:16 Allowing Opposing Emotions to Work together
29:27 My Testimony: Going broke in 2022
33:26 How You're Never Wasting Time! Everything is Intentional
40:28 How to view the Bad & Questions to Ask Yourself
49:30 Accepting the 'Bad' Emotions
50:36 Every Lesson Builds on TOP of Another


PODCAST ➭ http://thatconvopod.com/
Instagram ➭ @itstarekali
tiktok ➭ @itstarekali
twitter ➭ @itstarekali
business contact ➭ [email protected]

link to products mentioned: https://www.amazon.com/shop/influence...

F A Q
what’s your name? Tarek Ali (Tuh-reek Ali)
are you muslim? no, but kind of? I'm omnist/perennialist
what’s your instagram? @itstarekali on everything
how old are you? 24 ( birthday 11/11/97)
What's your sign? Scorpio (virgo rising, aries moon)
how tall are you? 6'1"
what’s your ethnicity? African-American
where are you from? childhood in 757, middle school years in Richmond/Chesterfield, high school in PG Maryland (DC area)
what equipment do you use to film?
~if there is a blurry background and close up
➭ camera: https://amzn.to/3cMGWjf
➭ lens: https://amzn.to/2TCGEUK
~if it's a wide-angle and 4K
➭ camera: https://amzn.to/2CE2xgz
➭ lens: https://amzn.to/3eO3AYp
➭ mic: https://amzn.to/2TSbSpK
➭ more/all equipment: https://www.amazon.com/shop/influence...
➭ editing: final cut pro