Sattvic Tradition Kriya Yoga for Beginners - What is Kriya Yoga?

Join Yoga Teacher Cole Chance's friend Lexi for a session of a type of Kriya Yoga. This session shows where we can use different sets of movements to help us discover something deeper within ourselves. Perfect for when you start, or for when you are ready to dive headfirst into You. Enjoy!

Lexi Faith is an International Yoga Instructor, who shares the practice of Sattva Yoga, which is the Himalayan Tantric Kundalini Tradition of Kriya Yoga, as well as Yoga Therapy. These practices work to shift our energy from the inside, out. As well as yoga, she shares expressive arts therapies in her yoga retreats around the world.

For More of Lexi, You can catch here on :
Instagram: @thelexifaith
Email : [email protected]
Website: https://www.lexifaith.com/

Thank you for watching! Hit the subscribe button to follow me on my yoga journey!

For Ad Free and Longer Videos, catch me on :
https://omyogatribevhxtv.vhx.tv/
For current happenings check out :
http://www.ColeChanceYoga.com

Want to join Cole for a yoga retreat adventure?
https://colechanceyoga.com/retreats/

Check out some other fan favorites of Cole’s:

Gentle Yoga For Beginners | Focusing on Neck & Shoulders | Cole Chance Yoga
   • Gentle Yoga For Beginners | Focusing ...  

Slow Flow Yoga - Cole Chance Yoga
   • Slow Flow Yoga - Cole Chance Yoga  

Meditation for Beginners - Cole Chance Yoga
   • Meditation for Beginners - Cole Chanc...  

Connect....
email: [email protected]
Cole Chance Yoga Facebook:   / colechanceyoga  
Cole Chance Yoga Instagram:   / colechanceyoga  
The Om Yoga Tribe on Vimeo:
https://omyogatribevhxtv.vhx.tv/

Gift #1 🎁 - 3 Things Every Beginner Should Know About Yoga https://bit.ly/3-things-about-yoga
Gift #2 🎁 - Get One of My Favorite Yoga Playlists https://bit.ly/favorite-yoga-playlists

#colechanceyoga #kriyayoga #omyogatribe