Скачать или смотреть When Kid is Eating with Screen | Understanding All About Child Nutrition Ep - 5 | Urvashi Agarwal

Welcome to the fifth episode of "Understanding All About Child Nutrition" with Urvashi Agarwal!

In this episode, Urvashi delves into the effects of kids eating while glued to screens. Discover the harmful impact it can have on their health and behaviour:

𝟏. 𝐃𝐢𝐬𝐭𝐫𝐚𝐜𝐭𝐞𝐝 𝐄𝐚𝐭𝐢𝐧𝐠: Kids may not pay attention to their food, leading to overeating or poor food choices.

𝟐. 𝐃𝐞𝐜𝐫𝐞𝐚𝐬𝐞𝐝 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬: Screen time can distract kids from recognizing hunger and fullness cues, affecting their ability to make healthy eating choices.

𝟑. 𝐌𝐢𝐧𝐝𝐥𝐞𝐬𝐬 𝐄𝐚𝐭𝐢𝐧𝐠 𝐇𝐚𝐛𝐢𝐭𝐬: Engaging with screens while eating can lead to mindless snacking or consumption of unhealthy foods.

𝟒. 𝐃𝐢𝐦𝐢𝐧𝐢𝐬𝐡𝐞𝐝 𝐒𝐨𝐜𝐢𝐚𝐥 𝐈𝐧𝐭𝐞𝐫𝐚𝐜𝐭𝐢𝐨𝐧𝐬: Kids may miss out on valuable family mealtime interactions and bonding when focused on screens.

𝟓. 𝐃𝐢𝐬𝐫𝐮𝐩𝐭𝐞𝐝 𝐃𝐢𝐠𝐞𝐬𝐭𝐢𝐨𝐧: Screen time during meals can disrupt the digestive process, leading to digestive discomfort or issues.

𝟔. 𝐃𝐞𝐥𝐚𝐲𝐞𝐝 𝐒𝐩𝐞𝐞𝐜𝐡 𝐃𝐞𝐯𝐞𝐥𝐨𝐩𝐦𝐞𝐧𝐭: Excessive screen time has been linked to delayed speech development in children.

Join us for more episodes as we explore further strategies for nurturing our children's health and well-being.

Don't forget to share this valuable information with other parents to support them on their journey of raising healthy and happy kids!



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