URBAN GURUKUL brings ancient timeless wisdom into modern life in a simple, practical way. Led by Urvashi Agarwal – Integrative Health Coach with specialisations in Gut Health, Hormonal Health, Clinical Nutrition & Dietetics, and a certified Breathwork & Ice Bath Facilitator – the channel offers a holistic approach to well-being, embracing mind, body, emotions, and soul in sync with nature and seasons.
Here, you’ll find guidance on sustainable lifestyle changes, nutrition, breathwork programs, and holistic remedies. Urvashi also hosts the podcast “Aap Ki Dincharyaa”, featuring inspiring conversations with renowned guests on health, habits, and harmony.
Join us to explore a healthier, balanced, and more conscious way of living.