Get Fit With Me | Nike Training App | Weight-Loss Journey

Rumor has it exercise helps alleviate depression. So here I am...trying to take my fitness seriously. I downloaded the Nike Training App; and it has actually been great! I love the benchmark workout: 20 jumping jacks x3, 15 body-weight squats x3, 10 modified pushups x3, 10 alternating lunges x3. You definitely work up a sweat! I am on a weight-loss journey...that I am just now taking seriously haha. Join me! subscribe to join the family :)

Music credit to: Syafiq Yahya! For "Rebellious" and "Blooms in February"
Visit the channel:    / @syafiq_yahya  

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FTC: This video is not sponsored; any and all opinions stated are my own.