Running Technique Without a Coach or Camera

Building running technique without a coach or camera might seem impossible at first, but it is, in fact, the best approach for runners of all levels to make steady improvements.

In this video, Coach Nate shares a sensory-based approach to run technique using what you feel and what you hear to make critical adjustments and changes. Normally, this type of exercise would be very difficult to do while listening to music or a podcast, but thanks to Aftershokz over-ear headphones and bone conduction technology, you can actually do both. Pretty cool.

Special thanks to Aftershokz headphones for sponsoring this video. For the TRE community only, you can get $50 off Aftershokz Endurance Bundles (which include a pair of Aftershokz headphones, shoe bag, cooling towel, and stainless steel water bottle) when you purchase through the link below.

Click this link to get your bundle today: http://tre.aftershokz.com/
Use code "TRE" at checkout...

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