45 min Mat Pilates Workout with Abs & Glutes Focus

This pilates routine will help you sculpt & strengthen your glutes, legs, thighs, abs and core. While the focus is on the lower body, you will be working it all, from head to toe. All you need is a mat.

For workout details, calorie burn and individual moves: https://www.gymra.com/instaview/IaFIE...

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